are you ready to work with me?

Lorna M. Long

Lorna M. Long

Certified Life/Performance Coach

Whole Food Plant Based Coach

Licensed Marriage and Family Therapist

Do you feel like you’re running on a treadmill?

Chasing a life that always seems just out of reach?

I get it. I’ve been where you are.

I know how it feels to wake up and wonder if this is really all there is to life. You know, that feeling of being a bit lost, like you're just going through the motions every day without really enjoying it. I've had those mornings where I couldn't figure out why I wasn't happier, why I felt stuck, and why the things that were supposed to make me happy just weren't cutting it anymore. Trust me, I've been there.

You don’t have to figure it out on your own.

Even if it feels like you're supposed to have all the answers and know exactly what to do next. But here’s the truth: nobody has it all figured out alone. That’s why I’m here. Together, we’ll explore what makes you tick, tackle the challenges that come up, and celebrate your wins!

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You Were Born to Make

a Difference. Without Sacrificing What Matters.

We both know that there is a spark inside you, a unique gift that the world needs. It’s time for you to tap into your potential, discover what truly moves you, and step into the greatness you were born for.

This is for you if...


You get that you already know what you should be doing. You’ve already taken all the courses, read all the books and followed all the Instagram gurus. But you’re ready for something more.

You’re ready to BLEND all that you have learned, with who you really are inside.

Instead of trying to change yourself into someone you’re not. You’re ready to set fire to who they told you to be, so you can finally become who you really are.

You’re the ONE who everyone turns to and has to be the supportive and reliable one.

Being there for those around you, with a smile on your face. Sharing your love and your kindness without limit. But now your endless love and generosity has become a tainted colour of people-pleasing and lack-of-self-worth.

How it Works


Choose Your Plan


Fill in the Application


Book Your First Session

Sounds Amazing, Right?

let’s get started

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Choose Your Plan

Personal development

90 minute session

It's a one-off, 90-minute chat with me where you can dive deep fast and get a clear action plan created just for you and your life.


6 week program

This one’s all about community and connection! Get six weeks of group coaching calls where you'll meet to share, grow, and learn together.

Personal Development Life Coaching Session at Home

6 month package

Our VIP package gives you highly personalized support including two 60-minute sessions each month for six months, totaling 12 sessions.


It's time for a shift, and it starts now. Let's redefine what success and happiness look like for you.

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Yes, Please. Let’s Get Started!

Ready to transform? Don’t let another day pass as just another day. Let’s make it the beginning of your best life.

Option 1

90 min session

1 x 1:1 Virtual Coaching Session

30 Days of Email Support

Printable Guidebook + Workbook

$197 $97

sold out

One time payment

*6 Spots available

Option 2

6 week program

6 x Virtual Group Coaching Calls

6+ Hours of Video Training

Private Facebook Support Group

Printable Guidebook + Workbook

$497 $297

Payment Plans Available

Option 3

6 month package

12 x 1:1 Virtual Coaching Sessions

12 + Hours of Video Training

Private Facebook Support Group

Printable Guidebook + Workbook

24/7 Email & WhatsApp Support

$997 $497

sold out

Payment Plans Available

*6 Spots available

now booking for SPRING 2024

Ready to Get Started?

This is where everything changes. I’m here to guide you from the shadows of your doubts into the bright light of your what’s really possible. Together we’ll tackle your fears, supercharge your dreams, and map out the path to your success.

"I cannot recommend LORNA enough! She has truly helped me to see my life from a different perspective and provided me with the tools and support needed to make positive changes."

Gloria D.

"If you're looking for a life coach, look no further than LORNA! She knows what it takes to create lasting change. With her help, I have gained confidence, clarity, and a renewed sense of purpose in my life."

Ximena Schultz

"Working with LORNA has been life-changing! Her compassionate and insightful approach has allowed me to break through limiting beliefs and habits and achieve success."

Ma. Elena S.

Meet Your Coach

I'm Lorna

Hi there, I'm Lorna! I'm here to help you unlock the life you've been dreaming of with my expertise as a Licensed Marriage and Family Therapist generating change for the past 31 years and as a Performance Enhancement Consultant with elite athletes, teams, coaches, surgeons, artists in various disciplines , and people like you and me who are just looking for a richer and fuller life. I blend practical tools with deep insights to navigate the twists and turns of personal transformation. When I'm not coaching, you'll probably find me walking my dog on a new beach, reading, which is just one of the ways I keep my own life balanced and full of joy. Ready to start your journey toward a more fulfilling life? Let's connect and take that first step together today!

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